Optimistically You

Blog entries

Entry #1

Focusing On The Rebound And Not The Pothole

Dear Optimistic Discoverer,

 We speak about “running” an errand. Today, I biked mine. I rode my bike about 6 miles to purchase something. It felt so good to exercise, get fresh air and implement laughter on the road and sidewalks. Getting occasionally grouchy about the potholes and uneven sidewalks, I remembered to laugh and turned my attention to the fountains, green, green grass, tulips which brought me a more joyous appreciation of this sunny chilly day. I also realized that with each jolt of a pothole, there is the rebound of resiliency. This Ah Ha Ha Ha Ha! moment strengthened the neural pathways I have been laying down. Enjoyment and appreciation come from noticing what is enjoyable and appreciating it. Resiliency is practiced by being jolted or falling down and getting back up again. Would you like to join me in turning our attention to our enjoyment and resiliency not, the potholes? Share with me what you discover.

Optimistically and gratefully yours,

Ellen

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Entry #2

Yes, I can!

Dear Optimistic Discoverer,

I am learning how to use Wix for the first time. I had a belief that I was not computer savvy and never would be. I was continually frustrated and wanted to quit. I hired someone to teach me and with practice, persistence, making many mistakes and learning how to correct my mistakes, I am slowly getting the hang of it. My beliefs are changing as I feel a sense of accomplishment. What do you want to do that your beliefs are holding you back from? Share with me what you discover.

Optimistically and gratefully yours,

Ellen

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